We live in an age of microwaves, instant text messaging, and wi-fi. We want things now, and we want them fast! Enter the 2 Week Diet! CredForLife : Often when people decide that they would like to lose weight, they want to see results instantly. But most of the time, we seldom see results because … Read more
The Anti-Diet Solution has an intriguing name, hasn’t it? And I have no doubt that you’ll be thinking; “at last; here is a weight loss program where I don’t have to diet!” Because, of course, that is what you are supposed to think about the anti diet solution! Well, don’t get too excited. The name is a tad … Read more
Psychology of Weight Loss If you are sincere about wanting to lose weight and keep it off, then you have to focus on changing your mindset first, not your diet. Changing your attitude about losing weight is the single most significant predictor of whether or not you will be successful. Your intention, inner resolve, and acceptance of … Read more